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Welcome to The Mind Trap

To get out of your head, you must first get into it.

Welcome to The Mind Trap! I created The Mind Trap because while singing has always been my number one passion, I am almost equally as passionate about mental health, human behaviour and psychology and wanted to share my personal studies in psychology and anthropology to explore improving mental health, borderline personality disorder, personal development, understanding what makes us human, parenting and much more.  

I decided to create The Mind Trap because I know many people in this world feel the way I do. Confused, overwhelmed and trapped by their mind. My goal here is to provide coping mechanisms and ideas to help soothe any overwhelming emotions and thought processes. The idea of The Mind Trap is to first understand and get into your own mind so that you can begin to break free of its confinements.

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