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Welcome to The Mind Trap! I created The Mind Trap because while singing has always been my number one passion, I am almost equally as passionate about mental health, human behaviour and psychology and wanted to share my personal studies in psychology and anthropology to explore improving mental health, borderline personality disorder, personal development, understanding what makes us human, parenting and much more.  


The information and opinions expressed on this website are for educational, thought-provoking and informational purposes only. I am not a professional or academically trained in any of these areas. I am simply exploring through books, research and life experience. The works here are not intended to be taken as medical, psychiatric or psychological advice, treatment or diagnosis. Do not avoid or delay seeking treatment or medical advice or attention from your healthcare provider.

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